In this intimate gathering, I’ll hold a safe and brave space for you to explore the raw, powerful energies of grief, rage, and sensuality—not to fix or suppress them, but to honor and express them through the body.
We’ll engage in a somatic ritual called Swamping, shared by Mama Gena, where movement, sound, and embodiment help us release what we’ve been taught to hold in.

Yes—rage can be sacred. Grief can be beautiful. Sensuality can be healing. And your fear? That’s welcome here too.

If you’ve ever felt exhausted from holding it all together—or if you live with chronic stress, tension, or even autoimmune conditions—this practice may offer the cathartic relief and connection your body is craving.

We weren’t meant to carry this alone.
Come join us.

Limited to 6 womyn.