What happens when grief, rage, joy, and pleasure are finally given permission to move?

Through Swamping, a guided somatic movement experience, we will explore the emotions that have been suppressed, silenced, or stored within the body. Supported by music, movement, and embodied expression, you will be invited to move beyond words and allow the body to express what it has long been holding, creating space for greater freedom, authenticity, and emotional aliveness, leaving us feeling more grounded, connected, and at home within ourselves.

Stephanie Hupp MSEd, LMBT#17760 is a womb healing bodyworker and founder of Awakening Bodywork for Women, devoted to supporting women in reconnecting with their bodies and inner wisdom. Through intuitive touch, embodiment practices, and sacred feminine work, she creates deeply held spaces for healing and transformation.

Mary-Carmen Wiser (she/her) is a mindfulness educator and group facilitator who helps women reconnect with their embodied wisdom, sensuality, and inner power. Through mindful movement, somatic practices, and contemplative traditions, she creates spaces for women to deepen self-trust, cultivate presence, and come home to themselves.