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X-WR-CALNAME:Create Space Mindfully
X-ORIGINAL-URL:https://createspacemindfully.com
X-WR-CALDESC:Events for Create Space Mindfully
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SUMMARY:Sunday Morning Meditation
DESCRIPTION:Meditation is the practice of gently returning your attention to the present moment. \nBy practicing present-moment awareness with curiosity and compassion\, you can quiet the mind\, reduce stress and anxiety\, strengthen attention\, sleep more peacefully\, and support your body’s natural capacity for healing. \nOver time\, meditation nurtures resilience\, clarity\, and a deeper connection to yourself and the world around you. \nMary-Carmen Wiser is a mindfulness educator and facilitator with a background in psychology and a master’s degree in Mindfulness Studies. She is the founder of Create Space Mindfully\, where she leads workshops and offers one-on-one support focused on emotional awareness\, self-compassion\, and embodied presence. Her work is trauma-informed and neurodiversity-affirming\, supporting individuals in unmasking\, reconnecting with themselves\, and building more honest\, compassionate relationships. \nFirst Sunday of the month. Space limited to 10 people. Ages 15+ are welcome. Stairs required.
URL:https://createspacemindfully.com/event/sunday-morning-meditation/
LOCATION:Create Space Mindfully Studio\, 1421 Forestville Rd\, Wake Forest\, NC\, 27587\, United States
ATTACH;FMTTYPE=image/png:https://createspacemindfully.com/wp-content/uploads/2026/07/Meditation-Flyer-e1785177062434.png
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SUMMARY:Sunday Morning Meditation
DESCRIPTION:Meditation is the practice of gently returning your attention to the present moment. \nBy practicing present-moment awareness with curiosity and compassion\, you can quiet the mind\, reduce stress and anxiety\, strengthen attention\, sleep more peacefully\, and support your body’s natural capacity for healing. \nOver time\, meditation nurtures resilience\, clarity\, and a deeper connection to yourself and the world around you. \nMary-Carmen Wiser is a mindfulness educator and facilitator with a background in psychology and a master’s degree in Mindfulness Studies. She is the founder of Create Space Mindfully\, where she leads workshops and offers one-on-one support focused on emotional awareness\, self-compassion\, and embodied presence. Her work is trauma-informed and neurodiversity-affirming\, supporting individuals in unmasking\, reconnecting with themselves\, and building more honest\, compassionate relationships. \nFirst Sunday of the month. Space limited to 10 people. Ages 15+ are welcome. Stairs required.
URL:https://createspacemindfully.com/event/sunday-morning-meditation-2/
LOCATION:Create Space Mindfully Studio\, 1421 Forestville Rd\, Wake Forest\, NC\, 27587\, United States
ATTACH;FMTTYPE=image/png:https://createspacemindfully.com/wp-content/uploads/2026/07/Meditation-Flyer-e1785177062434.png
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DTSTART;TZID=America/New_York:20261206T100000
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CREATED:20260727T184436Z
LAST-MODIFIED:20260727T184436Z
UID:1860-1796551200-1796554800@createspacemindfully.com
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Meditation is the practice of gently returning your attention to the present moment. \nBy practicing present-moment awareness with curiosity and compassion\, you can quiet the mind\, reduce stress and anxiety\, strengthen attention\, sleep more peacefully\, and support your body’s natural capacity for healing. \nOver time\, meditation nurtures resilience\, clarity\, and a deeper connection to yourself and the world around you. \nMary-Carmen Wiser is a mindfulness educator and facilitator with a background in psychology and a master’s degree in Mindfulness Studies. She is the founder of Create Space Mindfully\, where she leads workshops and offers one-on-one support focused on emotional awareness\, self-compassion\, and embodied presence. Her work is trauma-informed and neurodiversity-affirming\, supporting individuals in unmasking\, reconnecting with themselves\, and building more honest\, compassionate relationships. \nFirst Sunday of the month. Space limited to 10 people. Ages 15+ are welcome. Stairs required.
URL:https://createspacemindfully.com/event/sunday-morning-meditation-4/
LOCATION:Create Space Mindfully Studio\, 1421 Forestville Rd\, Wake Forest\, NC\, 27587\, United States
ATTACH;FMTTYPE=image/png:https://createspacemindfully.com/wp-content/uploads/2026/07/Meditation-Flyer-e1785177062434.png
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